Recipe no 1

HOME MADE FISH PASTE

Ingredients

3 to 4 pieces of fishes(preferably tenggeri fish)

salt and pepper

Method of preparation

1) slice open the fish

 

 

2) use a spoon to scrap out the fish meat

 

3) Put the fish meat on a chopping board and use a chopping knife , chop the fish meat,sprinkle a bit of salt

4) Prepare a bowl of salt water and as you chop and turn over the fish meat, use your left hand, dip into the salt water and turn over the fish meat paste.Continue chopping  the fish meat until the fish meat  doesn’t  stick to the knife

5) Sprinkle some pepper to the fish meat

6) Dip both hand to the bowl of salt water and toss the fish meat a few times

7) Even up the fish meat and cut into the required pieces and store in the refrigerator accordingly

For my initial recipes,I will show a few recipes using the homemade fish paste

There are  a few recipes that can be used to prepare healthy and nutritious dishes using the fish paste